Daily Blog Post

Heart rate is how many times your heart beats per amount of time. the normal heart rate for a child our age is about 70 bpm ( beats per minute). when you exercise you're heart beat increases in beats and when you rest it goes down. there are heaps of different ways to get your heart rate some of them are you get you're two fingers and put them on your rist and count how many per minute you can also do that but put it on the side of your neck. A pulse is very important its a matter of life and death if you have no pulse you have no life.